Exercise & Fitness

Information and strategies for fitness throughout your life.

American College of Sports Medicine Health and Fitness

Tips and guidelines for exercise and exercise equipment. Free Fit Society Page newsletter.

created: 14 Aug 2003 by vgale ::: updated: 14 Aug 2003

President's Challenge: Physical Activity and Fitness Awards Program

Fitness programs for kids, teens, adults, seniors. Free registration required.

created: 13 Aug 2003 by vgale ::: updated: 14 Aug 2003

President's Council on Physical Fitness and Sports

Physical fitness tips for children and adults.

created: 14 Aug 2003 by vgale ::: updated: 14 Aug 2003